Just 10 Minutes a Day Can Change Your Life
We all know that reading is good for us—it boosts our knowledge, sharpens our thinking, and even reduces stress.
But in a world full of distractions, how do you actually build a daily reading habit that sticks?
Here’s a simple, step-by-step guide to help you start reading more—even if you’re “too busy.”
- Start Small (Even 5–10 Minutes Counts)
You don’t need to read for an hour a day to be a “reader.”
Start with just 5–10 minutes in the morning or before bed.
Set a tiny, achievable goal like: “I’ll read 2 pages a day.”
Small wins build momentum.
- Always Carry a Book (or App)
Waiting in line? On a commute? Those few minutes add up.
Carry a physical book in your bag
Use apps like Kindle, Libby, or Pocket on your phone
Save interesting articles to read offline when you’re free
The easier it is to access reading, the more often you’ll do it.
- Replace One Scroll With a Page
Every time you reach for your phone to scroll social media, stop and ask:
“Can I read a page instead?”
Even 1 page is progress—and your brain will thank you later.
- Pick Books You Actually Enjoy
This might sound obvious, but it’s easy to forget:
If a book feels boring, drop it.
Reading should feel fun, exciting, or inspiring—not like homework.
Explore genres like:
Self-help or personal development
Fiction or thrillers
Biographies or memoirs
Spiritual, fantasy, romance—whatever pulls you in
- Set a Reading Trigger or Routine
Pair reading with an existing habit to make it stick:
After brushing your teeth
During breakfast
While having tea or coffee
Before sleeping
The more consistent the timing, the more natural the habit becomes.
- Track Your Progress
Use a reading journal, checklist, or apps like Goodreads to:
Log books you’ve finished
Set yearly reading goals
Get book recommendations from others
Seeing your growth keeps you motivated.
- Join a Reading Challenge or Book Club
Accountability = consistency.
Join online reading challenges like:
52BooksIn52Weeks
Goodreads Reading Challenge
Instagram book communities or local book clubs
Reading becomes more fun when it’s social.
Reading doesn’t require hours of free time—it just takes intention.
Even a few pages a day can shift your mindset, improve your focus, and feed your soul.
